Age Group:
Adults
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Program Description
Event Details
Learn about the importance of mental health awareness, checking in, and the impact of compassion and empathy on our mindset. At the end of this workshop, participants should be able to understand what mental check-ins are and become more aware of how small acts of kindness can create more positive and uplifting mental health outcomes by creating pieces of art that will be “paid forward”. Presented by the wellness specialists from YES Community Mental Health Promotion & Support.