Holiday Closing

In observance of Martin Luther King Jr. Day, the Library will be closed Sunday, January 18 & Monday, January 19.  We will reopen on Tuesday, January 20 at 9:30am.  

Setting Boundaries for Positive Mental Health

Program Type:

Health, Lectures

Age Group:

Adults
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Event Details

Jasmine Lucas from the Association for Mental Health and Wellness explores the different types of boundaries and how to create personal and professional boundaries. This presentation dives into the many benefits of setting boundaries and how the lack of boundaries contributes to burnout.