Library Closed - Inclement Weather

Due to the inclement weather, the Library will be closed on Sunday, December 14.   We will reopen on Monday, December 15 at 9:30am.
 
Please check our website or call (631) 360-2480 for updates.

Stress and Anxiety - Building Resilience and Coping Skills

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Program Type:

Health, Lectures

Age Group:

Adults
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Program Description

Event Details

May is Mental Health Awareness Month. Join Jasmine Lucas in exploring self‐care and wellness from a strengths‐based perspective, including understanding stressors, building resiliency and self‐compassion, and managing change.