Stress and Anxiety - Building Resilience and Coping Skills

Program Type:

Health, Lectures

Age Group:

Adults
Registration for this event will close on May 14, 2024 @ 6:30pm.
There are 25 seats remaining.

Event Details

May is Mental Health Awareness Month. Join Jasmine Lucas in exploring self‐care and wellness from a strengths‐based perspective, including understanding stressors, building resiliency and self‐compassion, and managing change.

 

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