Join Debbie Krzyminski from Fitness Figures with exercises for strength, balance, aerobics and flexibility that can be done seated or standing.

Did you know that we are twice as likely to achieve our goals if we write them down?  In this workshop you will identify the achievable short and long term goals you set for yourself both personally and professionally.

Telephone, online and in person registration begins two months prior to program date. Open to all adult drivers regardless of age. Please bring your license to class.