Barre(less) Barre

Join certified Barre instructor Alana Bergen for an energizing low-impact class that is designed to strengthen, tone and balance the entire body utilizing traditional barre movements without the barre.  Barre class includes sculpting & toning exercises with an emphasis on the core, arms, glutes and thighs. Please bring a yoga mat to class. This is a make-up class for the Sept. 4 class.