Bring Your Teen/Adult Yoga

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Program Type:

Fitness

Age Group:

Teens, Adults
  • Registration is required for this event.
  • Registration will open on March 6, 2026 @ 9:30am.
  • This event is part of a series. If you register for this first event, you will also be registering for future occurrences.
  • A library card is required to register for this event.
  • A payment of $12.00 per group is required for this event.
  • This event requires 2 seats per registration.

Program Description

Event Details

Adults bring your teen, Teens bring your adult to yoga together. In this open-level yoga class, we will be connecting breath to movement as we flow from one pose into the next. Build strength, increase flexibility, improve balance, and release stress through yoga asana (poses), breath work, and meditation practice. Variations and modifications will be offered throughout to cater to student's needs. Bring your own yoga mat.