Chair Yoga

Program Type:

Fitness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on March 6, 2026 @ 9:30am.
  • This event is part of a series. Visit the first event to register.
  • A library card is required to register for this event.
  • A payment of $12.00 per registrant is required for this event.

Event Details

Enjoy the mobility, vitality, and peace of mind that a regular yoga practice can provide while feeling fully supported in a chair. There will not be floor work! We will alternate standing poses with seated poses, then end the class with relaxation. Modifications will be offered for those who need to sit. No props necessary.