Tai Chi for Balance

Program Type:

Fitness

Age Group:

Adults
This event requires a payment of $12.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.

Event Details

The slow, flowing motions of tai chi train you to shift your weight while maintaining your balance. Join Mindy Giambalvo as she leads this class designed to improve balance and reduce your risk of falls.