Smithtown Building Closed

Due to the storm that occurred during the early morning hours of August 19, which caused torrential flooding, our Smithtown Building suffered catastrophic damage to its lower level. Therefore, until further notice, our Smithtown Building will be closed while we continue to assess the damage and begin to rebuild.  Our other three buildings remain open to assist our patrons. For updates, click here

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Evening Yoga

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Program Type:

Fitness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $12.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration is closed because no more seats are available.

Program Description

Event Details

In this open level yoga class, we will be connecting breath to movement as we flow from one pose into the next. Build strength, increase flexibility, improve balance, and release stress through yoga asana (poses), breath work, and meditation practice. Variations and modifications will be offered throughout to cater to student's needs. Bring your own yoga mat.