Evening Yoga

Program Type:

Fitness

Age Group:

Adults
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This event requires a payment of $12.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration is closed because no more seats are available.

Event Details

In this open level yoga class, we will be connecting breath to movement as we flow from one pose into the next. Build strength, increase flexibility, improve balance, and release stress through yoga asana (poses), breath work, and meditation practice. Variations and modifications will be offered throughout to cater to student's needs. Bring your own yoga mat.